Expert Tips
When it comes to your child’s health and nutrition, trusted advice makes all the difference. That’s why we’ve brought together experts—pediatricians, nutritionists, and child specialists—to share clear, practical guidance through easy-to-watch videos. Because every parent deserves answers they can count on
Decoding food labels
Explore Expert Insights Videos
Turn To Learn: Nutrition Made Easy
Simplify your child's nutrition with expert tips! Watch a LACTOGROW® video featuring a mom and a nutritionist sharing insights on supporting your child’s growth.
Why Probiotics are important for your child's Immune system
Did you know? 70% of immune cells are found in the gut. Learn how Probiotics support gut health and development of immune system function.
Essential immuno-nutrients that support your child’s immune system
Did you know? Vitamin A, C, Zinc are commonly known as immuno-nutrients. Watch now to learn how they support immune system function.
Factors that affect your child’s immune system
Discover key factors that influence your child's immune system and learn effective ways to support their immunity for healthy growth and development.
What is a balance diet?
Balanced diet is about variety, not perfection! Eat right, stay fit & feel great every day. Simple tips for a healthier you—start now!
Introduction To Food Groups
Give your little one the right energy & nutrients to thrive! A balanced diet with a mix of food groups in every meal is the secret to healthy growth.
Micro & Macro Nutrients
Boost your health with the right balance of micro & macro nutrients! Learn how these nutrients fuel your body for energy, growth & overall well-being.
Sample Meal Plan
Planning balanced meals is easy! Check out this sample meal plan packed with nutrients to keep your little one happy, healthy & full of energy all day!
Understanding Sugars
Kids love sweet treats, but not all sugars are the same!
Other Related Topics
Maternal Nutrition
Eat well for you & your baby with easy, reassuring tips. Stay nourished, energized & feel your best—one meal at a time. A healthier pregnancy starts here!
Nutrition & Feeding
Optimal nutrition during the first 1000 days is important for you and your little one. But knowing the how, what and when to feed can be tricky.
Growth & Development
In one blink your newborn has suddenly turned into a toddler. It’s incredible to see your little one grow and learn at such a rapid rate.
Health Concerns
Your child's health is always a top priority, but navigating concerns can sometimes feel overwhelming. Get expert-backed guidance to help you take care of your little one
Parenting Support
Parenting is a journey filled with both joy and challenges. That’s why we’re here—to offer simple, supportive guides to help navigate the ups and downs of parenthood.
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