Introduction To Food Groups
A balanced diet is key to ensuring your little one gets the right amount of energy and nutrients to thrive. The trick? Include a variety of food groups in every meal!
Let's hear what Ayesha has to say! Want to know more interesting facts about nutrition, watch the entire session on "Nutrition Made Easy" available here.
Explore More Expert Insights
Decoding food labels
Food labels can be confusing! Learn how to decode sugars in packaged foods, identify hidden sugars, and make healthier choices for your family.
Turn To Learn: Nutrition Made Easy
Simplify your child's nutrition with expert tips! Watch a LACTOGROW® video featuring a mom and a nutritionist sharing insights on supporting your child’s growth.
Why Probiotics are important for your child's Immune system
Did you know? 70% of immune cells are found in the gut. Learn how Probiotics support gut health and development of immune system function.
Essential immuno-nutrients that support your child’s immune system
Did you know? Vitamin A, C, Zinc are commonly known as immuno-nutrients. Watch now to learn how they support immune system function.
Factors that affect your child’s immune system
Discover key factors that influence your child's immune system and learn effective ways to support their immunity for healthy growth and development.
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Parenting is a journey filled with both joy and challenges. That’s why we’re here—to offer simple, supportive guides to help navigate the ups and downs of parenthood.
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