Pumpkin Puree

Pumpkin Puree

New Born
Recipe
Portion(s): 1

Pumpkin Puree is tender pumpkin steamed and mashed into a thick puree consistency

 

Disclaimer: Images shown are for illustrative purposes only. The final appearance of the recipe may vary based on ingredients used and preparation methods.

Ingredients

  1. 1 Cup, Pumpkin (Diced)
  2. 1/4 Tsp, Salt
  3. As Required, Water

Nutrition count

  • Energy : 11 kcal
  • Carbs : 1.94 g
  • Protein : 0.4 g
  • Total Fats : 0.08 g
  • Total Fiber : 1.17 g

Step by step

Preparation :

  • Pressure cook 1 cup diced pumpkin until soft.

  • In a bowl, add the cooked pumpkin and 1/4 tsp salt.

  • Mash well with a spoon and sprinkle a few white sesame seeds on top.