
Pumpkin Carrot Puree
Pumpkin Carrot Puree is a vibrant puree combining steamed pumpkin and carrot for natural sweetness.
Disclaimer: Images shown are for illustrative purposes only. The final appearance of the recipe may vary based on ingredients used and preparation methods.
Ingredients
- 1/2 Cup, Pumpkin (Diced)
- 1/2 Cup, Carrot (Diced)
- 1/4 Tsp, Salt
Nutrition count
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Energy : 15 kcal
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Carbs : 2.49 g
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Protein : 0.46 g
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Total Fats : 0.18 g
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Total Fiber : 1.75 g
Step by step
Preparation :
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Pressure-cook ½ cup each of chopped pumpkin and carrot until tender.
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Mash the cooked vegetables in a bowl.
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Stir in salt as per taste until evenly combined.
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Top with 1 tsp black sesame seeds before serving.